Family Yoga

Family Yoga offers offers a unique opportunity to increase family bonds and spend quality time with your children whilst enjoying the benefits of this wonderful practice.

The classes incorporate partner poses, breathing techniques and fun games, to build confidence and trust with each other, promote strong and flexible bodies and minds, share lots of laughs and learn about mindfulness, kindness and relaxation.

It’s all about having fun as a family and being present in the moment, away from the responsibilities and busy schedule of family life!

For kids ages 3 and up including parents, caregivers or any other of the family members.

Get in touch for more information.

Private Yoga Classes

One to one or in small groups

Yoga in Schools

To support education and well being

Therapeutic Yoga

As a complimentary therapy & for children with Special Needs

Family Yoga

Yoga for the whole family

Mindfulness Course

Mindfulness & Emotional Intelligence

Online Classes

Practice at Home with us