What We Offer

Happy At Heart offers lively yoga and mindfulness classes and activities for children and families in London.  

In all our classes, we create a nurturing environment where each child is valued and encouraged to embrace their potential and creativity through unique yoga based activities.

We inspire a love of yoga through:

  • Playful & traditional yoga poses
  • Breathing exercises
  • Meditations & Visualisations
  • Relaxation techniques
  • Partner & group poses
  • Music & movement
  • Yoga games & activities

Private Yoga Classes

One to one or in small groups

Yoga in Schools

To support education and well being

Therapeutic Yoga

As a complimentary therapy & for children with Special Needs

Family Yoga

Yoga for the whole family

Mindfulness Course

Mindfulness & Emotional Intelligence

Online Classes

Practice at Home with us